“The human foot is a masterpiece of engineering and a work of art”
Leonardo da Vinci


What is Reflexology?

Reflexology dates backs as far as 2330 B.C and the art of Reflexology was initially used in ancient Egypt, India and china.  It is believed that different parts of the feet relate directly to various organs and systems of the body.  A Reflexologist uses specific acupressure and massage techniques to help rid the body of toxins, clear blockages and promotes self- healing within the client. Doctors believe that 75% of our health problems or conditions are linked to nervous tension and stress.  Reflexology promotes relaxation and allows the body to restore balance.

reflexology belfast northern ireland

Benefits of Reflexology

Physiological benefits

  • Helps fertility issues
  • Improves circulation
  • Helps in all stages of pregnancy
  • Improves digestion, including IBS, (which I often call ‘I B Stress’)
  • Reduces muscular tension
  • Relieves fatigue
  • Increases energy and reduces tension
  • Helps regulate the menstrual cycle
  • Promotes refreshing sleep
  • Strengthens natural self-healing mechanisms
  • Addresses depression
  • Helps to restore hormone imbalances
  • Remission from Cancer

Emotional and psychological benefits

  • Promotes calmness and a sense of well-being
  • Relaxes the body and mind
  • Relieves stress and anxiety
  • Soothes emotional distress
  • Improves mental function and concentration
  • Helps people who are suffering with depression
  • Promotes balance


“When our feet hurt, we hurt all over”

What to expect from a treatment

  • A full medical history will be taken.
  • An individual treatment will be given to each client, depending on his or her own specific needs and requirements.
  • The session will last 1-hour approximately.
  • An individual aftercare plan will be given to each client depending on the findings in the session.
  • Gift Vouchers are available on request

Client Response

In November 2010 I was suffering with severe Endometriosis and in the lead up to major surgery I visited Sal for 7 treatments of reflexology.  On the first visit I felt that she was the one of the few professionals who listened and showed empathy with my condition and I knew I was going to receive the best treatment.

Each session was very relaxing and Sal tailored it to help me cope with other problems and issues at the time such as lack of sleep and anxiety.

I would recommend reflexology with Sal to anyone and hope to return soon for some treatments to help with my recovery after surgery!

Anita, Belfast