Nutrition Advice

: “Our food should be our medicine and our medicine should be our food.” ~ Hippocrates

~ Hippocrates

Nutrition plays a major role in health and wellbeing.  Eating a balanced diet is important in maintaining a healthy lifestyle.

nutrition advice Belfast

Many people feel tired, sluggish, want to loose those extra itches or pounds, may suffer with headaches, skin rashes, etc.  Many of the ailments and symptoms we suffer with may be lessened if we correct our nutrition.  After all Our Health is our Wealth.

What takes place in the consultation?

A full medical history is taken and a break down of the types of foods is recorded and suggestions on improving diet, health and lifestyle are given.  A review appointment is usually arranged in order to measure the improvements.