Maternity and Reflexology

Maternity and Reflexology for Pregnancy

In pregnancy and maternity, it is natural for the body to go through many changes and adjustments.  These changes can affect your body’s balance physically, emotionally, psychologically and hormonally.

Research has shown that having reflexology treatments in pregnancy can reduce labour time, thereby the possibility of needing less pain relief.

Reflexology is a very popular complementary therapy used in pregnancy for reasons such as:

  • General wellbeing and vitality
  • Sciatica and general back pain
  • To increase energy levels
  • Promoting a good nights sleep
  • Hormone balancing
  • Constipation
  • Cystitis
  • Helps relieve heartburn
  • Improving digestion
  • General discomfort
  • Symphysis pubis dysfunction


Reflexology may be used as a preventive method against:

  • Preeclampsia, (high blood pressure)
  • Urinary tract infections, UTI’s
  • Fluid retention and oedema
  • Morning sickness, or ‘anytime’ nausea
  • Stretch marks and cellulite
  • Back pain


Post Natal Care:

  • Hormone restoration
  • Baby blues, Post Natal depression
  • Sleep disturbances
  • Breast feeding and weaning
  • Restoring menstrual cycle
  • Fluid retention and weight fluctuation
  • Baby reflexology


What to expect from a treatment

  • A full medical history will be taken.
  • An individual treatment will be given to each client, depending on his or her own specific needs and requirements.
  • The session will last 1-hour approximately.
  • An individual aftercare plan will be given to each client depending on the findings in the session.

Client response

“After 3 inductions and very interventionist births I tried reflexology in the later stages of my fourth pregnancy. I found the treatments relaxing but more importantly gave me something to focus on and made me less impatient during the final weeks. I went into spontaneous labor and had a natural delivery, which had alluded me previously!”

Dolores, Belfast